Once you get into a handstand, check your form and positioning. Try to be as straight as possible:
- Keep your legs straight and together, with your toes pointed towards the ceiling.
- Tighten your stomach and back so you aren't arching your back or bending in the hips.
- Peek at your hands, but don’t stick your head out.
- Push down through your palms so your shoulders and arms are fully extended, elbows always locked out.
